"Δεν αντέχω να κρυώνω!"
Προσπαθώ όλο τον Χειμώνα να πηγαίνω για προπόνηση απευθείας μετά την δουλειά για να προλάβω λίγο ήλιο και να μη... Read More...
Ο Ed ρωτάει: Είδα στο λύκειο τους δρομείς του ανωμάλου δρόμου να ξαπλώνουν στο έδαφος μετά από μία προπόνηση με τα πόδια πάνω σε ένα δέντρο... Read More...
Όταν Αυστραλοί ερευνητές πραγματοποίησαν μία μελέτη σχετικά με την προπόνηση σε υψηλό υψόμετρο, τα αποτελέσματα τους εξέπληξαν. Οι μισο... Read More...
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