Για να γιορτάσουμε την άνοδο του ποδηλάτου spinning και μέσα από το βλέμμα της εμπειρογνώμονα Hilary Gilbert, θα δούμε γιατί το ποδήλατο spinning εξακο... Read More...
Το περπάτημα είναι ένας από τους ασφαλέστερους τρόπους άσκησης. Ανάλογα με το πόσο συχνά περπατάς, μπορείς να καταφέρεις να χάσεις εύκολ... Read More...
Στις 2 Οκτωβρίου 2016 θα διεξαχθεί το “Energy Triathlon Tolo 2016”, με αγώνα Τριάθλου Ολυμπιακής απόστασης στο γραφικό Τολό του Δήμου Ναυπλιέων
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