Η Christmas Abbott είναι επαγγελματίας αθλήτρια CrossFit και άρσης βαρών, ενώ είναι δημιουργός του προγράμματος Badass Body Diet και, ταυτόχρονα, online fitness coach.  

I’ve always prided myself on my ability to simply “push through” whatever I was going through but in all transparency, 2017 has been one of the hardest years yet. I have had many silent struggles that challenged me to find new ways of coping, processing, and healing instead of just pushing through. Although this year almost broke me (more than just my dang foot), it gave me reason to lean on my family and friends more than ever. I was able to enrich my life with love, support, and beautiful awareness that simply wasn’t at this depth before. I know the lessons of this year will become more clear as I continue to grow. I am a work in progress and believe I will always be bc I never want to stop growing, healing, and learning. I believe life is beautiful even when it kicks your ass for a whole year. For all of those out there having a hard time, know you’re not alone and you are worthy of finding your stride! #sitwithyourself #worthit #enrichyourlife #thistooshallpass 📸 @prestonsmithphotography

A post shared by Christmas : Badass Body Life (@christmasabbott) on

Η Abbott έχει κατακλύσει το διαδίκτυο με φωτογραφίες που αναδεικνύουν και την αθλητική, αλλά και τη θηλυκή της πλευρά, ταυτόχρονα, ενώ σε εμπνέει να θες κι εσύ ένα σέξι, δυνατό κορμί με άσκηση και σωστή διατροφή. Φαίνεται να το απολαμβάνει, πάντως!

Να κι άλλα posts της από τον προσωπικό της λογαριασμό στο Instagram!

Create a vision that makes you want to jump out of bed in the morning💭 http://bit.ly/trial_bbx 📸 @tylernorthrup

A post shared by Christmas : Badass Body Life (@christmasabbott) on

Επιμέλεια: Ραφαηντίνα Πατρικέλλη